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Posted in
TEAM NEGUS
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22nd June 2020, 12:37 PM
Ello Luvs
Team negus is back and hotter than ever. This team is all about having fun and making memories, as for this will probably be one of my last goms here on oldcp. So anyway, if anyone wants to have fun but isn't too fond of the idea of becoming mod then this is your team! If we lose we lose if we win we win! If you wanna join you can um dm me on discord or just respond to this post ig.
Last year peaches was our mascot but this year its Ms.Paris Hilton
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USA
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Posted in
FAQ - Moth Ranks (how to get them)
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22nd June 2020, 12:15 PM
This is a nice post! But personally I think moth ranks should be removed completely, it's just unnecessary.
2
USA
Member
394 posts
504
USA
Member
394 posts
504
Posted in
Ipban and BOS appeal
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15th June 2020, 12:30 PM
can u buy me an amazon gift card plz 
im trying to get a smoothie maker
im trying to get a smoothie maker
2
USA
Member
394 posts
504
USA
Member
394 posts
504
USA
Member
394 posts
504
USA
Member
394 posts
504
Posted in
Weight gain
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11th June 2020, 08:46 PM
Damen wrote on 11th June 2020, 06:15 PM:
Never avoid sugar, it fuels every cell in your body and enables you to do MORE and get MORE gains (especially lean gains). To pack on more muscle and burn more fat, carbs are ESSENTIAL. The krebs cycle/TCA cycle requires carbohydrate in order to burn fat for ATP! Therefore carbs are ESSENTIAL for fat burning long term.
To avoid getting fat from eating more sugar, replace the fat you eat (oils, butter, milk, cheese, pastry etc) with sugar and see how your performance SKYROCKETS.
In the next episode of THE HARD TRUTH, I will expose the lie that sugar makes you fat. In fact, its the fat you eat that makes you fat.
To avoid getting fat from eating more sugar, replace the fat you eat (oils, butter, milk, cheese, pastry etc) with sugar and see how your performance SKYROCKETS.
In the next episode of THE HARD TRUTH, I will expose the lie that sugar makes you fat. In fact, its the fat you eat that makes you fat.
I don't think sugar makes you fat entirely but I definitely think its bad for you. Not only is sugar more addictive than actual street drugs, but cancer cells are able to feed off of and grow out of sugar. (not sure if you have to already have cancer for that to be applicable but it could possibly be without) I'd say don't try to stay away from sugar entirely but consume in moderation!
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USA
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Posted in
Black lives matter
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11th June 2020, 03:26 PM
i thought u was having a baby from the title.......... anyway sounds good.
3
USA
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394 posts
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Posted in
Weight gain
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11th June 2020, 02:29 PM
this is a bhaddie post. its nice to see people finally realizing there worth and having confidence.
2
USA
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Posted in
Weight Loss: THE HARD TRUTH
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10th June 2020, 07:45 PM
Personally, as someone who has struggled with things related weight/eating in general here is my advice. You will always lose weight as long as you create a calorie deficient by finding your BMR. Whatever you BMR is you subtract 400-500 calories from that and that's how much you can eat per day. As long as you don't surpass that amount of calories you can pretty much eat whatever you want and still lose weight, but obviously if you eat healthier and exercise you will naturally lose even more.
-Alea
-Alea
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USA
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Posted in
Weight Loss: THE HARD TRUTH
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10th June 2020, 07:35 PM
DanceBear wrote on 10th June 2020, 07:11 PM:
Drinking coffee as a first meal helps weight loss too that's my little secret
Maybe.. I'm not probably not though I'm pretty sure its just because coffee makes you use the bathroom, so you just may be losing temporary scale weight.
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