Damen wrote on 12th June 2020, 03:40 PM:

Quote:

Sleddy wrote on 12th June 2020, 03:31 PM:
-apply through our application like everyone else
-we do not automatically give weapons back after dying, we are now going by the old rules where you have to wait a week again
-admins now do not restore health
sorry thank you

A fine and shrewd response

alexa play no smoke by nba young boy

Sleddy wrote on 12th June 2020, 03:31 PM:

-apply through our application like everyone else
-we do not automatically give weapons back after dying, we are now going by the old rules where you have to wait a week again
-admins now do not restore health
sorry thank you

hater

hi can i get my weapons back i died on ian27

my new account is ian28

i had sentinel sniper, drake saber, 300 db health, and a black ovac ty

Luke wrote on 11th June 2020, 02:13 PM:

thank you for helping me get thicc

fat ass

harry15514 wrote on 11th June 2020, 02:06 PM:

Quote:

weend2014 wrote on 11th June 2020, 01:56 PM:
dont listen to damen pick up some creatine and start lifting

Started doin it months ago
Key to most of it is loads of protein

yessir maintain a healthy diet as well

Growing up I've always had a fast metabolism and around my sophomore year of high school I noticed I was pretty scrawny, so I signed up for a gym membership. I worked out most of the week that summer, starting I was 5'10 and weighed about 140 pounds. After months of exercise and weight lifting, I was able to put on a little over 25-30 pounds which were mostly muscle.

I'm still relatively skinny but nowhere near how I had been. Gaining weight isn't easy when you have the metabolism of a rabbit. My secret? Protein, for a while I was eating whatever was in front of me while exercising and I was gaining weight some of which was muscle but I was also getting fatter. I entirely cut out fast food, I limit the number of carbohydrates I take in, I don't drink soda, I try and not eat too much sugar but my Mom is a pastry chef so it's kind of hard to not eat some of the things she bakes. But that's beside the point. Body positivity is great, but from my experience coming from someone who didn't always have quite the ideal male body type (broad shoulders and washboard abs) a healthy diet and regular exercise is scientifically proven to be beneficial to your mental health.

I was going through a tough period in my life so I worked out like crazy, although it didn't make my sadness go away it helped me feel more confident in myself, and getting active helped me mentally, and looking back I wish I took my health more seriously sooner.

or just be like me and have a fast metabolism

dont listen to damen pick up some creatine and start lifting

I'm sorry that I got carried away and made an inappropriate joke in private on OldCP. I apologize for betraying your trust and I feel very foolish regarding what I said, I'll do better moving forward.

this a vibe

good thing im only misogynistic

I, Ian27, bow hence and join the NWO!

EbonJaeger wrote on 7th June 2020, 08:53 AM:

Is this for the thing that happened 2 months ago? If so, kinda late, isn't it?

Actually it happened yesterday.